Welcome to my website. I believe that yoga is both a physical activity and a vehicle for self-inquiry. I hope you will join me on the mat for a practice that is challenging, accessible, and fun.
CLASSES
San Francisco Recreation & Parks Department
Wednesdays at 10:00 am (not 9:45 as shown in the catalogue).
Yoga for Active Adults (55+)
January 14, 2026 to March 4, 2026,
and March 18, 2026 to May 20, 2026
EUREKA VALLEY RECREATION CENTER, 100 Collingwood St., San Francisco
Senior registration for Spring session opens on Wednesday, March 4th 10th at 10:00 am.
Saturday mornings at 9:15 am
Yoga - Hatha Traditional
March 21, 2026 to May 9, 2026
SUNSET RECREATION CENTER, 2201 Lawton St @ 29th Ave, San Francisco
Registration for Spring session opens on Saturday, March 7th at 10:00 am.
Mondays at noon
Yoga - Hatha Traditional
March 16, 2026 to May 4, 2026
JOE DIMAGGIO CLUBHOUSE, 651 Lombard Street, San Francisco
Registration for Spring session opens on Saturday, March 7th at 10:00 am.
Register for these classes at the San Francisco Recreation & Parks website.
Registration tips: Set up your "family account" several days ahead of time, and place the desired class on your "wish list" so that it will be easy to find later. On registration day, if the class is full, please place your name on the "wait list."
Metta Yoga, 8 Tamalpais Drive, Corte Madera
Monday evenings at 7:30 pm. Candlelight Yin + Restore 60, Click here to sign up for a class.
UCSF:
Thursdays at noon. Slow & Strong (Hatha)
Fridays at 5:00 pm. Sculpt & Flow (Vinyasa + resistance)
Single-day passes, including full use of gym, sauna, and showers, available for $25.
Let's Connect
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Send me an email here
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Follow me on Instagram @rolyasnasus
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Check out my playlists on Spotify by clicking the icon in the footer of this page