Welcome to my website. I believe that yoga is both a physical activity and a vehicle for self-inquiry. I hope you will join me on the mat for a practice that is challenging, accessible, and fun.
CLASSES
San Francisco Recreation & Parks Department
Saturday mornings at 9:15 am
Yoga - Hatha Traditional
September 5, 2026 to October 10, 2026, and
October 31, 2026 to December 12, 2026
SUNSET RECREATION CENTER, 2201 Lawton St @ 29th Ave, San Francisco
Registration for summer session opens on Saturday, May 16th at 10:00 am.
Wednesdays at 10:00 am (not 9:45 as shown in the catalogue).
Yoga for Active Adults (55+)
September 9, 2026 to December 16, 22026
EUREKA VALLEY RECREATION CENTER, 100 Collingwood St., San Francisco
Senior registration the Fall session opens on Wednesday, August 12th 10th at 10:00 am.
Mondays at noon
Yoga - Hatha Traditional
September 14, 2026 to October 5, 2026, and
October 26, 2026 to December 7, 2026
JOE DIMAGGIO CLUBHOUSE, 651 Lombard Street, San Francisco
Register for these classes at the San Francisco Recreation & Parks website.
Registration tips: Set up your "family account" several days ahead of time, and place the desired class on your "wish list" so that it will be easy to find later. On registration day, if the class is full, please place your name on the "wait list."
Metta Yoga, 8 Tamalpais Drive, Corte Madera
Monday evenings at 7:30 pm. Candlelight Yin + Restore 60, Click here to sign up for a class.
UCSF:
Thursdays at noon. Slow & Strong (Hatha)
Fridays at 5:00 pm. Sculpt & Flow (Vinyasa + resistance)
Single-day passes, including full use of gym, sauna, and showers, available for $25.
Let's Connect
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Send me an email here
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Let me know if you'd like to join my mailing list
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Follow me on Instagram @rolyasnasus
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Check out my playlists on Spotify by clicking the icon in the footer of this page